Sex Therapy Intensives at Rooted Healing Sanctuary in Camp Hill, PA

What Is A Sex Therapy Intensive?

A sex therapy intensive is a focused, full-day experience designed to help couples work through sexual and intimacy-related concerns in a deeper, more intentional way than weekly therapy allows.

Rather than spreading this work out over months, an intensive creates dedicated time and space to slow things down, reduce pressure, and understand what’s getting in the way of sex feeling accessible, connected, or enjoyable.

This work is sex-positive, consent-centered, and paced carefully. There is no nudity or sexual activity during the session.

What You’ll Receive

Couples who participate in a sex therapy intensive receive:

  • A half-day (4-hour) couples sex therapy intensive, offered virtually or in person

  • A structured, guided experience focused on safety, communication, and pleasure

  • Support in understanding your sexual dynamic without blame or pressure

  • Tools to talk about sex more openly and collaboratively

  • Gentle experiential exercises focused on awareness and connection (always optional)

  • Practical, therapist-designed worksheets to help you stay connected to the insights and conversations that emerge during the intensive once it’s over

  • A complimentary 50-minute follow-up session to support integration and maintenance

This is not about fixing anyone — it’s about creating conditions where intimacy can feel safer, clearer, and more aligned.

What You’ll Learn in a Sex Therapy Intensive


Emotional Cycles that lead to avoidance and disconnection and disturb communication

Effective Sexual Communication


You will identify what blocks your desire and what illicit’s and fosters connection for your self or for you and your partner

Brakes and Gas Peddle (turn on’s and off’s)


You will explore non pressure touching exercises and body movements to reduce the pressure of intercourse and orgasm and remove difficult patterns around initiation and lack of sexual encounters in relationship

Sensate Focus and Somatic Psychotherapy


Meet Alexandria Your Therapist

Smiling woman with long blonde hair, brown eyes, and she is a local sex therapist in Harrisburg, Pennsylvania

Alexandria is a Licensed Clinical Social work in the state of PA with 10+ years of experience in specializing working with clients who have sexual related issues

She spent 6 years in undergrad studying Gender, Sexuality, and Women Studies and Sociology of Gender and Sexuality while serving in the PA Army National Guard that accumulates to studying Sexuality from 2012 to 2023

Prior to specializing in sex therapy at the masters level and learning in a human sexuality education program Alexandria specialized at Alder Health services during her clinical’s to work with LGBTQ+ folks and HIV/AIDS+ clients


  • Best therapy I have ever been involved with in my entire life. Brought my son to Alex as well. She was the only one I could completely trust to help him without any judgement at all. Highly, highly recommended. Super trustworthy and not pigeon hold into any specific therapy.

    Former Customer

  • Alexandria is the best!

    Former Customer

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