Rooted Healing Sanctuary offers affirming, integrative therapy for individuals and partners navigating sexual concerns, recurring relationship conflict, intimacy challenges, infidelity, and the patterns that make connection difficult.
Our approach brings together somatic psychotherapy, parts-informed work, and sex and relationship therapy to help people develop a deeper understanding of themselves and their relationships.
Rooted Healing Sanctuary
Sex & Relationship Therapy Center of Harrisburg Pennsylvania
Holistic Sex & Relationship Therapy in Camp Hill and Harrisburg, PA
Alexandria is one of the very few AASECT certified sex therapists in Harrisburg. She and the RHS team are dedicated to helping you work through to resolve sexual problems and enhancing sexual relationships.
Come home to yourself. Find your way back to each other.
We help people come home to their bodies, relationships, and desires.
At Rooted Healing Sanctuary, we work with couples who want to understand why they keep finding themselves in the same painful patterns, why connection has become difficult, or how to find their way forward after trust has been broken.
Our approach to couples therapy brings together relational psychotherapy, somatic awareness, parts-informed work, and sex therapy. We look beyond the argument itself to understand what happens beneath the surface: the protective responses, unmet needs, old wounds, and relational patterns that shape how we reach for or turn away from one another.
You don't have to keep having the same fight. And you don't have to pretend everything is fine to begin working toward something different.
When loving each other isn't enough to change the pattern
You may love each other deeply and still struggle to feel understood.
One of you reaches for connection while the other pulls away. A conversation about something small becomes a familiar argument. Trust has been damaged, intimacy feels distant, or one or both of you are exhausted from trying to make things better.
Perhaps you've already talked through the problems countless times. You understand some of your patterns, but when conflict arises, you find yourselves right back where you started.
These patterns aren't always about a lack of love or effort. Sometimes, the ways we learned to protect ourselves begin to shape the very relationships we want to nurture.
Couples therapy offers a space to slow down, get curious about what is happening between you, and begin developing new ways of relating to yourselves and each other.
Our work isn't about deciding who is right or wrong. It's about helping each partner take responsibility for their part in the relationship while making room for honesty, accountability, repair, and meaningful change.
A different approach to relationship healing
At Rooted Healing Sanctuary, we believe our relationships are shaped by more than what we say and do. They are also shaped by what we have experienced, what we have learned to protect, and what happens within us when connection feels threatened.
Our integrative approach helps couples explore these layers with curiosity and care.
Your deepest shame is your greatest source of power
-SRaven
All your appointments will take place in our soothing office environment with fully private rooms, complimentary tea and water, and individualized care.
In-person and remote options
Our office is conveniently located off 581 in Camp Hill. Can’t make it into the office?
3920 Market St Camp Hill, Pa 17011
No worries – we’ve got you covered with teletherapy.
Testimonials
IIt is challenging to summarize my experience and what it was like working with Alexandira and what I received from our time together. It has utterly changed my life and how I approach things, think about things and take on challenges. I am not without challenges all together, nor will I ever be but I now have a completely different mindset and resources in my approach to life, my daily rituals to keep myself as centered as possible.
I was tired, exhausted every day from the mental gymnastics going on inside my head on a daily basis. Despite understanding the trauma that has been experienced in my life, I was frozen...paralyzed by fears. I delayed difficult tasks and conversations and responsibilities. I was tired of living in that mindset and being triggered when something MIGHT go wrong. I knew something needed to change.
I had briefly participated in IFS therapy several years ago with a different therapist. My brief experience with it was very positive and the approach made total sense to me. We move through life with many different emotions and feelings and oftentimes those feelings and emotions conflict with each other. When I decided to return to therapy, I knew the only way to do it was to find someone who really practiced and understood the IFS Therapy approach.
Luckily, I found Alexandria! I found her to be incredibly intuitive, perceptive and especially gentle and caring in her approach. It is palpable with every session. She was consistently present in our sessions. She not only provides a comforting spacing but a compassionate and empathetic heart in her approach. Her resources appeared vast and even endless. She is a wealth of information on a variety of topics that all connect to providing what YOU need. For anyone who WANTS to work through their traumas and struggles, she will help you get there. I have an immense amount of gratitude for Alexandria and her therapy approach. It has profoundly changed me. She can help change your life! -
—R.S-Rooted Healing Sanctuary Client
“Alexandria is the first therapist I have had, that built an atmosphere in which I have felt safe to truly share without judgement in order to grow. Her advice has been extremely valuable to me and I look forward to continuing the improvements in my life.”
—P.H.-Rooted Healing Sanctuary Client
“I began working with Alexandria almost three years ago. In that time, i’ve had the opportunity to receive sex therapy services in individual, couples, and group settings. It’s difficult to put into words how impactful and influential Alexandria has been in my healing journey. She constantly encourages me to learn, change, and grow into a better version of myself. Through working with Alexandria, I have becoem so much more confident in myself. She’s given me the space and the support to discover who I am as an individual and what I want in life. Alexandria has certainly changed my life for the better, and for that I am so grateful”
—B.S-Rooted Healing Sanctuary Client
“So appreciative to what you have been able to open in my eyes, my self, and move to be my best self, and think about ME first. For that I am so grateful.”
—D.C.-Rooted Healing Sanctuary Client
Get started with Rooted Healing Sanctuary, today.

